This year’s 28-day challenge once again involved 9 THE WERKERS took part and followed a strict recipe plan for a month, completely cutting out sugar and alcohol.

We are now doing the metabolism cure for the third year in a row and the costs are completely covered by ABSAUGWERK. The success speaks for itself: We have been able to continuously reduce our body fat, weight and metabolic age over the years and have lost a total of 45.8 kg this year!

The program is accompanied by nutrition coach Andrea Huss from Langenau (Formsache Huss) and consists of three measurements, vegan protein shakes and intestinal probiotics.

The aim of the challenge is to rev up your metabolism and burn off harmful belly fat in particular through a protein-rich diet. Since the body is always optimally supplied with proteins, the typical yo-yo effect does not occur.

Our success 2023 🥇
▪️ 45.8 kg
▪️ 29.2 % body fat
▪️ 51 years Metabolic age

We are proud of our WERKERs:
Sina, Anja, Michael, Sebastian, Caro, Dennis, Martin, Tamara and Sabrina! Because, above all, giving up a small reward drink at the weekend for 28 days is real. strong.

PS: Since today is healthy eating day, how about pasta made from protein-rich legumes instead of white flour? 😉